There is no biological reason to eat three meals a day — it’s a cultural construct

By Anneli Rufus, AlterNet We grew up believing in three meals a day. When we skip meals, eat extra meals or subvert paradigms — spaghetti breakfasts, pancake suppers — we feel naughty, edgy and criminal. “Three meals a day” resonates like a Bible phrase. But it’s a cultural construct. Peo…

Read more > http://politicalrift.com/there-is-no-biological-reason-to-eat-three-meals-a-day-its-a-cultural-construct

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